Ayurvedic consultations
lEARN MORE ABOUT yourself.
From the moment we wake up to the moment we rest our heads, there are simple steps we can take to better our everyday life for a healthier and happier lifestyle.
During your consultation there will be a personalized plan that includes food and lifestyle recommendations along with herb intake and specific exercises. Your personalized plan is specific to your Dosha constitution that is diagnosed after your first visit.Here is how.
Many of us have daily symptoms like bloating, fatigue, anxiety, stress, headaches, and at this point its become the norm when really it shouldn’t! With your Ayurvedic consultations you will receive a personalized food and lifestyle plan on what foods to cook, what oils to apply on your skin depending on your dosha, what exercise fits you best, what herbal supplements to take and all the steps to make you feel your best!
Ayurvedic services
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An in person consultation where you will receive a personalized food and lifestyle plan to start your Ayurvedic journey.
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An online consultation where you will receive a personalized food and lifestyle plan to start your Ayurvedic journey.
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An in person consultation where you will receive a personalized food and lifestyle plan to start your Ayurvedic journey followed by a personalized Ayurvedic treatment using mediated oils, massage therapy, sound therapy, and reiki.
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